The Healthiest Protein-rich Food | How To Prepare It
Horse gram is the most protein-rich lentil on the planet. It is a healthy superfood that can make a wonderful addition to your diet.
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Horse gram is the most protein-rich lentil on the planet. It is a healthy superfood that can make a wonderful addition to your diet.
source
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It is called gehut in kumaun region uttarakhand
It’s called “fat serenity “
Helpful information ,Thanks
I soak horsegram overnight and then drain the water. Then I keep it closed for about a day or day and a half. Voila! you have sprouted horsegram.
Is this the first thing in the morning to be consumed before coffee or tea? Thank you
What's the english name?
I usually put greengram in a hookah to smoke…
Horse gram induces gynecomastia.. it's not good for men
First of all this is not complicated thing for us. We are taking fasting before sunrise to till sunset for 30 days during the Holy month. That's more than 15 hours. We can take Monday and Thursday but not mandatory(before sunrise to till sunset). Second matter, I will tell you simple tricks, whenever you eat lunch or dinner or breakfast, split 3 . One third of your stomach food, one third water, one third just keep air means blank. It's a proven technology, suppose you grind rice with full space in Jar, it can't grind. Instead of you will remove some rices , put some water and keep some blanks spaces. Hope you understand sadguru and followers.
They aren't just protene… they are for everything
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Sabut malka ko he horse gram khete hai kya
Simple superfood very common in supermarkets: fruit is very underestimated by people who think they are expert and believe you cannot get all the nutrients the body needs simply because they have never experienced a fruit diet only. Fruit is a word that embraces everything that we need: energy or electricity for the nervous system, protein for growth and repair !
So vultures created to be carnivores must be vegan? Uluka patha koi kaam nahi mil thoooo ahaaatthhhooo
What is horsegram
Am from South Africa
Black or brown horse 🐎 gram which one is good for gym going??
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I already have problems with heat (hot flash) should I eat only the green gram?
This is not suitable for Pitta/Hot Body Type as it further increase heat and worsen the body problems
Green lentils love it and red lentils
Not gonna lie tough it take a lot of chewing for consuming sprouts
Horse gram has anti-nutrients and tannins. Removing the hull helps. Sprouting and cooking helps get rid of these.
Thanks Sadguru jee
Can honey be mixed with horse gram and green gram sprouts?
Why is the name ‘horse gram’ unfortunate? Horses are wonderful, as are all of God’s creatures. We all have a purpose.
Gauri Shankar SITA Ram
The germans are here i heard the weird laugh 😂
Huruli is the signature food, of our community ❤️✌️😍
Guruji 🙏
Guruji trying his hand with recipes for increasing his reach
Your are the inspiration of this generation
I think people with very weak digestion cannot manage to handle it. I've tried sprouting kollu and consuming as a salad , 2-3 times , but each time ended up with severe gas and bloating . Hence, I am scared to consume it.
I eat lentils here in USA but do not know any called horse gram. I have green, brown, red lentils.
Lot of gas d belops ju
Stop being sheep
Ill logical.
Lotus flower sprouts is very good