HOW TO HEAL YOUR GUT ON A VEGAN DIET | best probiotic foods

What about raw cacao powder?

Fruits
Vegetables
Whole grains
Legumes
Nuts
Seeds

HELLO everyone!
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Hey Also sometimes I share this, the Bible says that GOD loves us so much that he sent his son JESUS CHRIST to this earth and HE lived a perfect sinless life.And JESUS went to a cross and gave HIS life for us.And rose again in 3 days and who ever will receive JESUS AS THEIR SAVIOR AND ASK HIM TO COME INTO THEIR HEART AND FORGIVE THEIR SINS,HE WILL TAKE YOU TO HEAVEN.

The pickle jar literally listed vinegar in the ingredients…?

my self and my lovely husband was able to eliminate our deadly virus hiv with the help of DR AJAKAJA on YouTube. may God continue to protect you sir. you can get in touch with him on his YouTube channel.

Thanks for this video! I’ve been dealing with constant acid reflux lately so this will help. Subscribed

Kale kills my stomach. Eating raw kale is like seeing myself up for torture.

I didn’t know about olives. Thank you

I recently started eating potatoes raw for optimum gut-health, according to information obtained from multiple sources on the Internet. The "resistive starch", according to these, is supposed to feed the healthy gut-bacteria, while at the same time, supply protein with all 8 essential amino acids, and even some Vitamin C! As a vegan, I found this good to know.

According to these sources, though, must be careful about the poison solanine , within the sprouts and sometimes-green skin; however, AFAIK, if one were to dig-out all of the sprouts from below their roots within the potato, and completely peel-off ALL skin of a potato, that is displaying ANY sign of green, as most people already do prior to cooking them, then s/he should be okay.

I have been doing this all of my life, and never once fell ill to solanine-poisoning. However, your mileage may vary: PLEASE consult with your doctor before attempting THIS yourself! DO NOT ATTEMPT TO DO THIS IF YOU HAVE BEEN DIAGNOSED BY YOUR DOCTOR AS BEING DIABETIC OR PRE-DIABETIC, OR OTHERWISE SUSPECT OR KNOW THIS TO BE FACT!

I have read, that some people may have trouble digesting them raw; fortunately, I don't fall into this category. And so far, so good for me! 😉 What I would like to know, is if there are any other brave souls out there, who are doing this? If so, how well is it going for you?

Sister, I've been a healthy vegan for a long time yet, two years ago I got really sick with severe multiple sclerosis which disabled me to the point where I have been pretty much bed ridden for over a year and a half. I meditated a lot about my physical condition until the Divine showed me that I had to let go of anger and pain that I had been carrying for years. To be totally in the present moment without spacing out all the time is the way to live a perfectly healthy and harmonious life. The anger and pain I was carrying almost completely destroyed me, blinding me of all the little miracles I was witnessing on a daily basis. I took miracles for granted and only now, despite my eyesight being in terrible condition with a damage optical nerve, despite not being able to walk and not being able to prepare my own food, I see everything clearly and I understand. The dualism I saw in life, the evil I couldn't stand was just a reflection of my own inner demons, I had to face them before being able to resurrect myself and found my immortal innocence: my shining golden soul!
I'm healing now.
Whole food plant based diet? Definitely yes but in combination with good feelings and a positive mind. If you get depressed, challenge yourself with something you have never done before. To gain peace of mind you have to deconstruct your ego, meditation is helpful to give you energy but when depressed, you have to do something to wake you up such as swimming in cold water or just bathing in ice water, sports that require you to be alert (mountain biking on mountain tracks, kayaking rivers, parachuting, paragliding, mountain climbing and so on). When you are alert, you cannot think, live life in the moment.
😍😊😁😀💖😘🤗

Can I have some red wine everyday after dinner?

Thank you sis, for sharing this valuable information and being brave enough to follow your higher-self and get your YouTube channel going. I SEE YOU!!💯 respect and love sent to ya ! Hope u see this or anyone reading it feels the awareness and peace of mind I’m coming from. Real recognize real💪🏾❤️

Ted wine& dark chocolate…. Really? But they are sugar aren't they? When dealing with candida aren't you supposed to skip sugar? Or did I miss something here?

Stupid video I had a headache in 3 second of the video why would you put music and speak like dead from grave

I want to inform the public on how me and my son got cured of our Genital Herpes 1&2 and HPV by DR ALAHO OLU on YouTube..

Thanks for sharing…your kindness to the world…………

Eat dark chocolate and bio yogurt, miso cannot eat cabbage unfortunately but thanks for outlining all probiotics it helps to get more of it in the diet..

I dont like fermented foods 🙁

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Get fast and total recovery by using dr udoka hebal remedy,he cured me from herpes virus under 2 weeks,he also has cure to other ailment.

Some of the best prebiotics are soluble fibers, found in whole grains and some fruits and vegetables, because these fibers will tend to break down more slowly than the fructans in garlic or onions, which can cause gas and bloating. Resistant starch in unripe bananas also has a similar character.

Every vegetarian should take at least twice the week a good dose castor oil in order to prevent an intestinal blockage.