Benefits of Raw Food over Cooked Food
Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food …
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Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food …
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👏🏽👏🏽
Great video 🥰🙏
Great lecture
AWESOMENESS
Thats what im talking!!! About!!! Am 46 years old in 2 years i went from weighing 300pounds down to 151pounds this diet is 🔥🔥🔥..i would wear T shirts size XXL now its XS or XXS depends how its been tailored from scratch..i got loads energy my waistline smaller am 28 inch i only play wit veggies fruits nuys n seeds whilst drinking ONLY water..i Dont do salt sauce olive oil…none of that!!!! My abs showing am lean n cut veins poppin out lige is AMAZING..if you fat or emdomorph body type like me give itva try n you will NEVER look back..am out
3:40
Do y'all eat raw potatoes
Listen to this Man He really knows what he is talking about he has always been onto it!
I just ate boiled chicken and rice and i feel fkn great
Since i skipped meat and dairy i dont feel tired after eating anymore.. i feel energized straight away ( ofcourse no fast food ) leave animals alone. Peace!
Our body is originally designed for fireless diet
OUR BODY IS ORIGINALLY NOT DESIGNED FOR ANIMAL BASED FOOD NONVEG, EGGS, FISHES MILK AND VARIOUS DAIRY PRODUCTS.
QUIT ANIMAL BASED FOOD AND EXPERIENCE MIRACULOUS BENIFITS
Are there fruits u should never eat together?
i ate 100% raw food for 5days
but mera bp low ho gaya tha
main kya karu
Lost 10 kg in a month……. 90 to 80 kg😍
Iam proud of indian mounk
I am actually confused the other channel the yoga institute of dr hansaji…she is saying cooked food is better here sadguru ji is telling raw food is better. What will we do now? Is yogic vidya and ayurveda tell different things? why study is not same everywhere.
Is boiled food considered cooked aswell? Basically boiling green veggies to clean them.
Great video!
You don't wake up bright just because of eating some fruits. You need to eat fully raw and also eat instinctively that means not eating too much. If you eat too much fruits wich is easy, you will still have the same problems as with cooked food
Everyday I eat fruit and veg with my dinner always salad no sweat because I don't like and just water and lemon
So No Lentil Soup or Pumpkin Soup 😕
Fully raw challenge accepted!!!!! 🥳
Eating raw meat has cured me of any bloating and gas and I feel great.
I heard it's better to cook mushrooms, because it unlocks all the therapeutic benefits.
Wt abt lean guys? Loosing weight further?
JAY Gurudev pranam 🙏🇧🇴🙏
I’ve been a rough week is for eight years and I’m not a robber vegan I do eat raw fish raw pastured eggs and sometimes I’ve eaten raw meat and dairy it’s all been raw… I have noticed a great deal of energy when I’m 100% wrong or 98% raw. I have noticed that I have less energy and less clarity in the World Cup food that I eat. Sometimes I feel tremendously happy eating cooked food. However the happiness has nothing to do with energize in my body…..So I’m back on 100% again. And I also believe in the intermittent fasting. If I have a window where I’m not eating for about 17 or 18 hours and I do a dry fast I feel fantastic. I can actually drive house every day even 14 to 24 hours. But 24 hours is usually something that’s not something that I’m doing very often…
Does frozen fruit count as raw? Or does a smoothie count as raw? (just a detail question)
So difficult to witness people's sufferings due to their food consumption.
What if you can’t eat solid foods and are allergic to almost everything?
What is the right time to eat raw foods
After wakeup in the morning? or before going to sleep in the night?
Please reply me.